Chakras are the energetic wheels of our body. This 8 module course will introduce attendees to the chakra system. We will explore tools to keep it balanced and to restore balance when it is lost.
I invite you to join me on a journey through the energy centers of our body, the chakras.Imbalances in this system can manifest as emotional or physical discomfort while balance in the chakra system creates a sense of wellbeing.
We will meet for one hour each Thursday, April 4, 2019 through May 23, 2019. Our first module will be an overview of the chakras. In each of the next seven modules we explore one of the main chakras. We will discuss how to determine where imbalances may exist then physical practices and foods including herbs that can help create and maintain balance. Experiential learning will include tools that can be used for healing imbalances including guided meditations, sound journeys and crystal grids.
You may attend in person or, if you choose the online version, you can receive the materials weekly via email. A private Facebook group will be created for online students.